- Possible health benefits: Lemons contain antioxidants and vitamin C, which are beneficial to health. Some believe that the smell of lemons can also help with respiratory problems or allergies.
- Insect repellent: The smell of lemons is known to repel certain insects such as mosquitoes. Placing sliced lemons next to your bed can help keep bugs away during the night.
- Mood enhancers: The bright and cheerful scent of lemons can be mood-boosting and help you start your day on a positive note.
While there are anecdotal benefits to having sliced lemons next to the bed, it’s important to note that the scientific evidence to support these specific benefits may be limited. If you enjoy the smell of lemons and find it soothing, it can’t hurt to try this practice to see if it improves your sleep or overall well-being.
