Lose 5 kilos by mixing Chia with this ingredient (Page 4 ) | July 10, 2025

In a deep bowl, mix all ingredients well, except for the breadcrumbs and cheese. Then, place on a greased non-stick baking sheet and sprinkle with flour, then cheese. Bake in a preheated medium oven for 40 minutes.

Meatballs with tomato and chia sauce

INGREDIENTS:

1 kg lean ground beef (duck, ricotta)

1 finely chopped onion

1 egg

1 tablespoon of shoyu

3 tablespoons of chia seeds

PREPARATION:

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