Preparation:
Prepare the ingredients: peel and slice the onions, cut the carrots into rings and chop the garlic.
Brown the meat: In a baking dish, heat the olive oil over medium heat. Add the beef cheek pieces and fry on all sides.
Add the vegetables: Stir in the onions, garlic and carrots. Stir-fry for 5 minutes.
Thicken the sauce: Sprinkle in the flour and mix well to coat the ingredients.
Moisten with the cider: Carefully pour in the cider and scrape down the bottom of the casserole to catch the cooking juice.
Add the broth and flavors: Pour in the beef broth, add the bouquet garni, salt and pepper.
Slow cooking: Cover and simmer over low heat for about 3 hours, stirring occasionally. The meat should be tender.
Finish and serve: Remove the bouquet garni, season if necessary and serve piping hot with mashed potatoes or fresh pasta.
Enjoy your meal! 
Preparation time: 15 min | Preparation time: 3 hrs | Total time: 3 hrs 15 mins Servings: 4
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